Mondays: Andy Jamrog

  • 5:30 PM BOOTCAMP - BLUE STAR GYM- 1minute work, 30sec rest. Strength-Cardio-Core

Tuesdays: Karmela Rotter

  • 8:30 AM TABATA  - BLUE STAR GYM- HIIT workout with 20sec work,10sec Rest @ 4 minute rounds

Wednesdays: Karmela Rotter

  • ​​5:15 PM TABATA - BLUE STAR GYM 

Thursdays: Ashley Little-Rae

  • ​8:30AM GROUP FIT - BLUE STAR GYM - Full body strength conditioning. You will feel every muscle working.

Fridays:TBA


Saturdays: Kathryn Norman

  • ​WEEKEND WARRIORS 8:30AM- ANYTHING GOES!!!!


Thank you for continuing to support our classes and instructors! We appreciate your understanding as we evolve along with the surrounding circumstances.

*classes will be a hybrid indoor and outdoor, weather permitting.

*we continue to space clients for safest environment.

*all classes subject to cancelation due to participation numbers.


Classes

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