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TEMPORARY PAUSE ON CLASSES 1/10-1/24

Mondays: 

  • 5:30 PM BOOTCAMP - Andy  

  • 1 min cardio/1 min strength/1 min abs

Tuesdays: 

  • 8:30 AM Super Strength - Kathryn 

  • Focus on strength building exercises utilizing a variety of equipment

Wednesdays: 

  • ​​5:30 Body Blast - Kathryn

  • Strength Core Cardio-endless possibilities

Thursdays: 

  • ​8:30AM GROUP FIT - Ashley

  • Timed exercise will push your strength endurance to the next level



Saturdays: Kathryn Norman

  • ​WEEKEND WARRIORS 8:30AM- Kathryn  

  • Anything Goes


Thank you for continuing to support our classes and instructors! We appreciate your understanding as we evolve along with the surrounding circumstances.

*classes will be a hybrid indoor and outdoor, weather permitting.

*we continue to space clients for safest environment.

*all classes subject to cancelation due to participation numbers.


Classes

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