Staffed hours

FOLLOW US:

Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way.

Staffed hours allow for drop in visits or membership sign ups without an appointment.*

Walk in Hours

Drop in workouts

Facility tours

Membership signup without appt.

(TUESDAY & THURSDAY*evening must have appointment for any membership sign ups)

Monday & Wednesday

9:30am-12:00pm

4:30pm-6:30pm

Tuesday & Thursday

8:30am-11:00am

4:30pm-6:00pm*

*T/TH evening hours for walk-in workout or facility tours only

Fri. & Sat.

9:30am-12:00pm

OR CONTACT US FOR AN APPOINTMENT